Training for Speed, Agility and Quickness

Not only are modern athletes larger and more muscular than their predecessors but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.

Dimensions

measures approx. (external, L x W x H):

130mm x 130mm x 10mm

Disclaimer

  • All items are hand-poured, cured and finished in small batches – please expect minor imperfections due to the nature of material.
  • Actual colours and designs may vary as seen on screen.

Care Instructions

  • All items are sealed to improve resistance to water and contaminants.
  • Not dishwasher safe. Do not wash with soap.
  • Clean and wipe carefully with a damp cloth.
  • It is advised to clean off all strong contaminants as soon as possible.